Monthly Archives: July 2018
On your way to your massage appointment? Here are some pointers for getting the most out your experience: DO: A post shared by Baliayu Spa Sanctuary (@baliayu_spa_sanctuary) on Jul 5, 2018 at 7:20pm PDT Be on time. About 5-10 minutes before your scheduled appointment is ideal. You want to be sure to get your fully-allotted […]
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Did you know just 10 minutes of massage therapy can reduce inflammation, which can help your body recover. However, the health benefits of touch extend beyond simply soothing aches and pains. Of course, the stressed- out have been proponents of the anxiety-busting procedure for decades, but growing research suggests that a massage is even better […]
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