The objective of any infrared sauna is to cause the body to sweat over a long period of time (30+ minutes)–carrying with it plenty of toxins–due to a raised core body temperature. To make sure the body’s temperature is able to rise without the user becoming too uncomfortable, it is vital that the body be […]
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Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. Hot stone massage employs a variety of strokes and techniques […]
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Balinese Massage is a full-body, deep-tissue, holistic treatment that combines acupressure, reflexology, stretching and aromatherapy to stimulate circulation, ease muscular and joint pain, and bring a sense of well-being, calm and deep relaxation. Balinese massage is a vigorous massage with firm pressure focused on deeply relaxing the muscle tissue, making it especially effective on achy […]
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