You’re getting married and it’s the most exciting day of your life! But all the stress of the preparation has left you with tension in your back and shoulders. And you do feel a little bit nervous! What do you all need?? A massage!! What Are the Benefits of Getting a Massage Before Your Wedding? Massage […]
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Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Deep tissue massages are usually “cross-grain,” moving against the muscles to relieve aches or pains rather than […]
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An escape into another world from our hectic schedule is definitely a “MUST”! AND this is where a day of spa can be a blessing to shun all external negativity from work and being able to “indulge” in quality time that may enhance your health as well as beauty. There are numerous health benefits from […]
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