At Baliayu Spa Sanctuary, reflexology sessions last from 30 minutes to an hour. Our guest sits in a reclining chair placing the feet conveniently for the reflexologist’s work. The reflexologist use pressure, stretch and movement to work through the foot methodically. Technique is applied to the whole foot. Sit back and relax. Or, ask for […]
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The objective of any infrared sauna is to cause the body to sweat over a long period of time (30+ minutes)–carrying with it plenty of toxins–due to a raised core body temperature. To make sure the body’s temperature is able to rise without the user becoming too uncomfortable, it is vital that the body be […]
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